For many women, worrying is a part of life, but it doesn't have to be. God loves us and knows the damage that worry can wreak upon our heart and life, so He gave us the shield of faith to protect us.  
Using Psalm 103 as a starting point, the first section of this journal is a devotional that encourages you to look at four key truths God has said about you and four precious promises He has written about Himself. The following 90 pages are for your personal journal entries where you can put these truths into practice each day. When you remind yourself daily of who you are as God's child—forgiven, redeemed, and loved—the worries begin to diminish and your focus changes from your worries to God's love and provision.